Do's and Don'ts for healthy nails

To keep your fingernails looking their best , follow these simple guidelines :

Do :

1. Keep your fingernails dry and clean.
This prevents bacteria , fungi and other organisms from growing under your fingernails.

2. Trim your fingernails regularly.
Use a sharp manicure scissors or clippers.

3. Use moisturizer
When you use lotion , rub the lotion into your fingernails and cuticles.

Don't :

1. Abuse your nails
To prevent nail damage , don't use your nails as tools to pick , poke or pry things.

2. Ignore problem
If your nail have problem for example: it change colors , bleeding around the nails , please see your doctor. The problem maybe the signs or symptoms to a disease.


It's easy to neglect your nails but there's much you can do to keep your fingernails healthy and strong. Start with basic fingernail care.